Training, corporate events, teambuilding

When working with companies, we focus on the practical impact of our activities on the employees health and the ability to implement small changes that will help the long-term positive development of health. During our ten years experience working with companies we continuously innovate the content of our work. Our workshops combine experience, informations and practical training.

Besides workshop we provide for companies group lessons or physiotherapy on the workplace.

Our workshops

Our body in office, healthy sitting, ergonomic, pain prevention and solution.

Stress fyziology, maintaining stress, emotional resilience

 

Food as our friend,  facts about healthy food, microbial, office recipes.

Sleep as a regeneration, how to achieve healthy sleeping 

What is happening in our minds. Habits and their traps. How to maintain habits.

What is the process

On the beginning – we clarify expectations, find out information about employees (work positions, frequent problems), adjust the price (when ordering more workshops, we prepare an individual offer).

Realization – as a standard we come directly to the company and we bring the necessary educational aids. The workshop is always led by two lecturers. For each workshop we supply communication materials to invite participants. The capacity is 16 people and the duration is 1.5 – 2.5 hours. We can adjust the capacity and length according to the needs and possibilities of the employer.

Evaluation – after the workshop and subsequently after 60 days, we evaluate the impact of the workshop on the employees health.

Prices

SlužbaCena
Zážitkový workshop (2-2,5 hod., 16 osob)16 000 Kč
Fyzioterapie ve firmě1200 Kč/hod
Skupinové cvičení ve firměIndividuálně
Tematický seminář (pro větší množství osob)Individuálně

You can find us here