Training, corporate events, teambuilding
When working with companies, we focus on the practical impact of our activities on the employees health and the ability to implement small changes that will help the long-term positive development of health. During our ten years experience working with companies we continuously innovate the content of our work. Our workshops combine experience, informations and practical training.
Besides workshop we provide for companies group lessons or physiotherapy on the workplace.
Our workshops
Our body in office, healthy sitting, ergonomic, pain prevention and solution.
Stress fyziology, maintaining stress, emotional resilience
Food as our friend, facts about healthy food, microbial, office recipes.
Sleep as a regeneration, how to achieve healthy sleeping
What is happening in our minds. Habits and their traps. How to maintain habits.
What is the process
On the beginning – we clarify expectations, find out information about employees (work positions, frequent problems), adjust the price (when ordering more workshops, we prepare an individual offer).
Realization – as a standard we come directly to the company and we bring the necessary educational aids. The workshop is always led by two lecturers. For each workshop we supply communication materials to invite participants. The capacity is 16 people and the duration is 1.5 – 2.5 hours. We can adjust the capacity and length according to the needs and possibilities of the employer.
Evaluation – after the workshop and subsequently after 60 days, we evaluate the impact of the workshop on the employees health.
Prices
Služba | Cena |
---|---|
Zážitkový workshop (2-2,5 hod., 16 osob) | 16 000 Kč |
Fyzioterapie ve firmě | 1200 Kč/hod |
Skupinové cvičení ve firmě | Individuálně |
Tematický seminář (pro větší množství osob) | Individuálně |